The Ultimate Guide to Kratom Strains by Color

Kratom Strain Colors Explained

Kratom strains are categorized by the color of the leaf vein at harvest. Each color offers a different profile.

Red Vein Kratom

• Character: Most popular, well-rounded
• Popular strains: Red Bali, Red Maeng Da, Red Borneo
• Best for: Evening use, relaxation
• Onset: 30-45 minutes
• Duration: 4-6 hours

Green Vein Kratom

• Character: Balanced middle ground
• Popular strains: Green Maeng Da, Green Malay, Green Borneo
• Best for: All-day use, focus with calm
• Onset: 20-30 minutes
• Duration: 3-5 hours

White Vein Kratom

• Character: Most stimulating
• Popular strains: White Borneo, White Maeng Da, White Thai
• Best for: Morning use, energy and motivation
• Onset: 15-20 minutes
• Duration: 3-4 hours

Gold/Yellow Kratom

• Character: Specialty blends, often fermented
• Popular strains: Gold Bali, Yellow Vietnam
• Best for: Unique experience seekers
• Note: Less standardized than other colors

Choosing Your Color

• New to kratom? Start with Green Maeng Da (most balanced)
• Want relaxation? Try Red Bali
• Need morning energy? Try White Borneo
• Always start with a low dose (1-2g) regardless of color