Indica vs Sativa vs Hybrid: A Simple Guide

Understanding Strain Types

Indica, sativa, hybrid — these terms get thrown around a lot. Here's what they actually mean.

Indica

• Origin: Shorter, bushier plants from mountainous regions
• Typical effects: Relaxation, body-focused
• Popular for: Evening use, unwinding
• Common terpenes: Myrcene, linalool
• Example strains: Ice Cream Cake, Purple Punch, Granddaddy Purple

Sativa

• Origin: Taller, thinner plants from equatorial regions
• Typical effects: Energizing, cerebral
• Popular for: Daytime use, creativity, socializing
• Common terpenes: Limonene, pinene
• Example strains: Jack Herer, Durban Poison, Green Crack

Hybrid

• Origin: Cross-bred from indica and sativa genetics
• Typical effects: Balanced, varies by strain
• Popular for: Versatile use, best of both worlds
• Example strains: Gelato, Runtz, Wedding Cake, Gary Payton

The Modern Reality

Most modern strains are hybrids. The indica/sativa distinction is more of a spectrum than a hard line. Terpene profiles are actually a better predictor of effects than the indica/sativa label.

How to Choose

• Want to relax? Look for myrcene-heavy strains
• Want energy? Look for limonene or pinene-dominant strains
• Not sure? Start with a balanced hybrid